Healthy Living at Pulaski Tech
A daily hit of athletic-induced endorphins gives you the power to make better decisions, helps you be at peace with yourself, and offsets stress.
Living a daily healthy stress-free lifestyle is an important lifestle to have and at Pulaski Technical College we would like to help assist our students, faculty and staff with different oppurtutnires to help make this lifestyle happen.
The Pulaski Technical College Athletic Club, the Pulaski Technical College Community Education Program, the Pulaski Technical College Big Rock Bistro, and the Pulaski Technical College Professional Development Institute have teamed up to offer the following oppurtunites:
HEALTHY MONDAY! Every Monday the Big Rock Bistro will be offering "Hibachi" Style Chicken salad with bottled water for $7.99. Faculty, staff and students receive 20% off! (open to the public)
PHYSICAL ACTIVITY AT WORK! Lennon Parker, a personal trainer, will show you basic physical activity movements that can be done in a workspace. For more info, contact Lennon at firstname.lastname@example.org.
WALKING GROUP! 1 Mile Pulaski Tech Walking group every Tuesday beginning on July 9th from 4:15-5:15 PM. Walk one mile around the main Pulaski Tech campus.
Location: Walking group meets at the information desk in the Administration building at 4:10 PM.
Campus Fitness Activities
Please consult your physician before doing any type of physical activity. A waiver will be required for all physical activity classes held at Pulaski Technical College.
Questions can be sent to Lennon Parker, PTC Athletic Club advisor at email@example.com or call (501) 812-2730.